ভূমিকা

{"id":27872,"date":"2025-06-22T10:13:03","date_gmt":"2025-06-22T10:13:03","guid":{"rendered":"https:\/\/hubeali.com\/?p=27872"},"modified":"2025-06-22T16:14:48","modified_gmt":"2025-06-22T16:14:48","slug":"food-intake-habits-of-today","status":"publish","type":"post","link":"https:\/\/hubeali.com\/food-intake-habits-of-today\/","title":{"rendered":"Food Intake Habits of Today"},"content":{"rendered":" Summary: \n Today, the diet consumed in most countries is rich in calories, mainly due to lower food prices compared to other living expenses, as most of us tend to enjoy a variety of delicious foods in our three-meals-a-day lifestyle.\u00a0 In urban areas, work is generally less physically demanding, and longer working and commuting hours in the offices make it challenging for people to find time for exercise.

The stress of work and meeting both ends meet is further exacerbated by our excessive intake of unhealthy foods, i.e., fast foods, chocolate and sweets, snacks and sugary drinks, causing premature diseases, i.e., diabetes, blood pressure, and obesity. [1] \u00a0 Additional damage to health comes from the addictive habits, i.e., nicotine, high sugar and caffeine content drinks.

[2] \n Islam encourages us to eat moderately and fast three days a month (on the first Thursday, middle Wednesday, and last Thursday), and avoid excessive eating (little food along with water and still leaving some room for air). [3] [4] Islam also advises against snacking between meals. [5] \u00a0 For example, see Imam Ali Al-Reza -asws \u2018s advice on food intake during the twelve months of the year, Appendix I.

\n Imam Ali -asws Ibn Abi Talib -asws , used to dislike being addicted to the meat (eating too much meat), and was saying: \u2018The ferocity (harmful effects) of it is like the ferocity of the wine\u2026\u2019 (Hadith to follow).

[6] \n Ahadith related to eating meat, i.e., chicken, stunning and slaughtering are presented in separate articles, i.e., \n Stunning And Slaughtering | Hubeali \n Broiler Chicken | Hubeali \n Food Consumption Manners | Hubeali \n Meat Intake Frequency | Hubeali \n For sweet intake, word \u2018Halawa\u2019 is mentioned in the Ahadith, which in those days would mean anything with sweet taste, i.e., the sweet of Rasool-Allah -saww was the dates.

[7] From the historical accounts, we find during the time of the Holy Prophet -saww \u2018sweet\u2019 ( Halawa ) was prepared from simple ingredients; the milk\/butter, flour, and honey.