The reality of fasting consists of self-restraint and voluntary .
The reality of fasting consists of self-restraint and voluntary .relinquishment of material pleasures namely -Eating, drinking, sexual intercourse, and not to tell a lie about God-Almighty and Holy Prophet (S), with the intention of God’s Nearness.
The definition of a fast as given in the books of Jurisprudence is -- that if some one with the intention of God's Nearness renounced the affairs namely -eating, drinking, sexual intercourse, discharge of seamen, telling a lie about God-Almighty and Holy Prophet (S), to take a dive inside water, remaining in the state of impurity as a result of a wet dream -his fast is correct and does not require to take a make up ( qadha ) fast or pay ransom ( kuffara ).
This fast is known as the fast of common people. But, in traditions the scope of self-restraint have not been limited to the above mentioned limits rather it covers much wider dimensions. In traditions it has been mentioned that simply abandonment of eating and drinking is not enough, instead a real fast observer is the one who prevents all his limbs and body parts from sins. i.e.
the eyes should be prevented from the sins relevant to the eyes, as well as prevent ears, tongue, hands, and feet from their relevant sins. Such fast belongs to God’s special servants. Further, superior than this is the fasting of the most special ones ( khawwas ) in which case the observer of the fast apart from abandoning eating, drinking as well as renunciation of all sins also disengages his heart from all sort of scattered thinking which prevent him from God's Remembrance.
He should continuously engage himself in God's remembrance and should know that He is seeing all his actions. As God's guest he should make himself readied for His countenance. For example let us refer to the following tradition: Imam al-Sadiq (a.s.) said: قال ابو عبدالله عليه السلام: ليس الصيام من الطعام والشراب أن لا يأكل الانسان ولا يشرب فقط ولكن إذا صمت فليصم سمعك وبصرك ولسانك وبطنك وفرجك واحفظ يدك وفرجك وأكثر السكوت إلا من خير وارفق بخادمك.
“Fasting is not achieved simply by renunciation of eating and drinking. When you observe fast your eyes, ears, tongue, stomach, and sexual parts should also be fasting with you.