The lifestyle provides us with the way not just the...

The lifestyle provides us with the way not just the understanding but an actual method of constantly remembering our Creator in as simple an act as greeting someone, or getting dressed in the morning, or waking up from sleep. Islam shows us that by remembering Allah, everything we do becomes focused on Him, and thus becomes an act of worship.

From this, our energy, our thoughts, and our actions all become redirected away from unhealthy and useless causes, and focused on the source of all goodness. Thus, we are continuously tapping into His divine strength, mercy and grace. So, by remembering Allah constantly, we become stronger and healthier in every aspect of our lives and not distracted by self-defeating…