ভূমিকা

Consuming food is indispensable for the body and is necessary for procuring strength for performing acts of worship and other needful tasks. However, eating excessively causes the heart to become hard and cruel, passions to be aroused and the body to become sick.

It ought to be noted that procurement of food by lawful means is mandatory; all the prophets and the auliya (friends of God) always abstained from impure, unlawful and dubious food, and constantly endeavoured to procure their livelihoods by lawful means. This is because the foremost of the achievements and successes is attained by means of the morsels that enter into the stomach. The Excessive Eater and the Moderate Eater Two mystics from Khorasan set out on a journey together.

One of them was weak, consuming food only once in two nights, while the other was strong and healthy, eating food three times a day. As fate would have it, when they happened to be near a city both of them were taken into custody, charged with spying for the enemies, imprisoned in a house and the door of the house was locked and sealed. A couple of weeks later it came to be known that they were not spies but two innocent people.

When the house was opened, it was observed that the strong mystic had died while the weak one was still alive. The fact that it was the stronger of the two, who had died caused great astonishment amongst the people.

Coming to know of the bewilderment of the people, a learned doctor from amongst them said: On the contrary, it would have been a matter of great astonishment had the weak mystic died; the death of the strong one was caused by the fact that being an excessive eater, he could not get himself to endure these fourteen days without food, whereas the weak one, being accustomed to eating less, was able to endure this adversity and managed to survive.