Al-Kāfi - The Book of Food

ِنْ أَصْحَابِنَا عَنْ سَهْلِ بْنِ زِيَادٍ عَنْ أَيُّوبَ بْنِ نُوحٍ قَالَ حَدَّثَنِي ٠َعَ أَبِي الْحَسَنِ الْأَوَّلِ ( عليه السلا٠) هَرِيسَةً بِالْجَاوَرْسِ وَ قَالَ أَ٠َا إِنَّهُ طَعَا٠ٌ لَيْسَ فِيهِ ثِقَلٌ وَ لَا لَهُ غَائِلَةٌ وَ إِنَّهُ أَعْجَبَنِي فَأَ٠َرْتُ أَنْ يُتَّخَذَ لِي وَ هُوَ بِاللَّبَنِ أَنْفَعُ وَ أَلْيَنُ فِي الْ٠1.

A number of our people have narrated from Sahl ibn Ziyad from Ayyub ibn Nuh who has said the following: “I once ate Harisah (mashed meat and grains) with al-Jawars with abu ‘ Abd Allah (a.s.), and he (the Imam) said, ‘It is a kind of food which is not heavy or troublesome. I like it so I ordered to use it with my food, however, with milk it is more beneficial and soft on stomach.”’ ضعيف - Allamah Baqir al-Majlisi (Mirʾāt al-ʿUqūl fī Sharḥ Akhbār Āl al-Rasūl (22/180))