So he -asws said...

So he -asws said: ‘Make Glorifications (recite Tasbeeh ) and Exclaim Greatness of Allah -azwj ( Takbeer ) thirty four (times), and Glorify Allah -azwj (Subhan Allah -azwj ) thirty three times, and Praise Allah -azwj (Al Hamd Li Allah -azwj ) thirty three times, and say, لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ لَهُ الْمُلْكُ وَ لَهُ الْحَمْدُ يُحْيِي وَ يُمِيتُ وَ يُمِيتُ وَ يُحْيِي بِيَدِهِ الْخَيْرُ وَ لَهُ اخْتِلَافُ اللَّيْلِ وَ النَّهَارِ وَ هُوَ عَلَى كُلِّ شَيْ‏ءٍ قَدِيرٌ ‘There is no god except Allah -azwj , Alone, there being no associate for Him -azwj .

[3] Also, لَا يَنَمِ‏ الرَّجُلُ‏ مَعَ‏ الرَّجُلِ‏ فِي‏ ثَوْبٍ‏ وَاحِدٍ وَ لَا الْمَرْأَةُ مَعَ الْمَرْأَةِ فِي ثَوْبٍ وَاحِدٍ وَ مَنْ فَعَلَ ذَلِكَ وَجَبَ Men should not sleep together under one cover. Women also should not sleep together under one cover either. Doctrinal lashing is the chastisement of committing such an act. [4] Additional Ahadith are included in Appendix I.

Recite after waking-up (in the Morning) As soon as you wake up, you should say, before you leave the bed, حَسْبِيَ الرَّبُّ مِنَ الْعِبَادِ حَسْبِيَ الَّذِي هُوَ حَسْبِي مُنْذُ كُنْتُ حَسْبِيَ اللَّهُ وَ نِعْمَ الْوَكِيلُ ‘Sufficient unto me is the Lord against his servants. Sufficient unto me is He -azwj . Allah -azwj is the Sufficient as the best Guardian.’ [5] Additional Ahadith on what to recite upon waking up in the morning are given in Appendix II.

Recite upon waking up during Night: If you wake up at night, you should gaze at the terminal points of the sky and recite (3:190): إِنَّ فِي خَلْقِ السَّمَاوَاتِ وَالْأَرْضِ وَاخْتِلَافِ اللَّيْلِ وَالنَّهَارِ لَآيَاتٍ لِأُولِي الْأَلْبَابِ ‘Most surely in the creation of the heavens and the earth and the alternation of the night and the day there are signs for men who understand.’ [6] Additional Ahadith are in Appendix I.