76:1 هَلْ أَتَىٰ عَلَى ٱلْإِنسَـٰنِ حِينٌ مِّنَ ٱلدَّهْرِ لَمْ يَكُن شَيْـًٔا مَّذْكُورًا — Has there [not] come upon man a period of time when he was not a thing [even] mentioned? 76:2 إِنَّا خَلَقْنَا ٱلْإِنسَـٰنَ مِن نُّطْفَةٍ أَمْشَاجٍ نَّبْتَلِيهِ فَجَعَلْنَـٰهُ سَمِيعًۢا بَصِيرًا — Indeed, We created man from a sperm-drop mixture 1 that We may try him; and We made him hearing and seeing. 76:3 إِنَّا هَدَيْنَـٰهُ ٱلسَّبِيلَ إِمَّا شَاكِرًا وَإِمَّا كَفُورًا — Indeed, We guided him to the way, be he grateful or be he ungrateful. 76:4 إِنَّآ أَعْتَدْنَا لِلْكَـٰفِرِينَ سَلَـٰسِلَا۟ وَأَغْلَـٰلًا وَسَعِيرًا — Indeed, We have prepared for the disbelievers chains and shackles and a blaze. 76:5 إِنَّ ٱلْأَبْرَارَ يَشْرَبُونَ مِن كَأْسٍ كَانَ مِزَاجُهَا كَافُورًا — Indeed, the righteous will drink from a cup [of wine] whose mixture is of Kāfūr, 1 76:6 عَيْنًا يَشْرَبُ بِهَا عِبَادُ ٱللَّهِ يُفَجِّرُونَهَا تَفْجِيرًا — A spring of which the [righteous] servants of Allāh will drink; they will make it gush forth in force [and abundance]. 76:7 يُوفُونَ بِٱلنَّذْرِ وَيَخَافُونَ يَوْمًا كَانَ شَرُّهُۥ مُسْتَطِيرًا — They [are those who] fulfill [their] vows and fear a Day whose evil will be widespread. 76:8 وَيُطْعِمُونَ ٱلطَّعَامَ عَلَىٰ حُبِّهِۦ مِسْكِينًا وَيَتِيمًا وَأَسِيرًا — And they give food in spite of love for it 1 to the needy, the orphan, and the captive, 76:9 إِنَّمَا نُطْعِمُكُمْ لِوَجْهِ ٱللَّهِ لَا نُرِيدُ مِنكُمْ جَزَآءً وَلَا شُكُورًا — [Saying], "We feed you only for the face [i.e., approval] of Allāh. We wish not from you reward or gratitude. 76:10 إِنَّا نَخَافُ مِن رَّبِّنَا يَوْمًا عَبُوسًا قَمْطَرِيرًا — Indeed, We fear from our Lord a Day austere and distressful." 76:11 فَوَقَىٰهُمُ ٱللَّهُ شَرَّ ذَٰلِكَ ٱلْيَوْمِ وَلَقَّىٰهُمْ نَضْرَةً وَسُرُورًا — So Allāh will protect them from the evil of that Day and give them radiance and happiness 76:12 وَجَزَىٰهُم بِمَا صَبَرُوا۟ جَنَّةً وَحَرِيرًا — And will reward them for what they patiently endured [with] a garden [in Paradise] and silk [garments]. 76:13 مُّتَّكِـِٔينَ فِيهَا عَلَى ٱلْأَرَآئِكِ ۖ لَا يَرَوْنَ فِيهَا شَمْسًا وَلَا زَمْهَرِيرًا — [They will be] reclining therein on adorned couches. They will not see therein any [burning] sun or [freezing] cold. 76:14 وَدَانِيَةً عَلَيْهِمْ ظِلَـٰلُهَا وَذُلِّلَتْ قُطُوفُهَا تَذْلِيلًا — And near above them are its shades, and its [fruit] to be picked will be lowered in compliance. 76:15 وَيُطَافُ عَلَيْهِم بِـَٔانِيَةٍ مِّن فِضَّةٍ وَأَكْوَابٍ كَانَتْ قَوَارِيرَا۠ — And there will be circulated among them vessels of silver and cups having been [created] clear [as glass], 76:16 قَوَارِيرَا۟ مِن فِضَّةٍ قَدَّرُوهَا تَقْدِيرًا — Clear glasses [made] from silver of which they have determined the measure. 76:17 وَيُسْقَوْنَ فِيهَا كَأْسًا كَانَ مِزَاجُهَا زَنجَبِيلًا — And they will be given to drink a cup [of wine] whose mixture is of ginger 76:18 عَيْنًا فِيهَا تُسَمَّىٰ سَلْسَبِيلًا — [From] a fountain within it [i.e., Paradise] named Salsabeel. 76:19 ۞ وَيَطُوفُ عَلَيْهِمْ وِلْدَٰنٌ مُّخَلَّدُونَ إِذَا رَأَيْتَهُمْ حَسِبْتَهُمْ لُؤْلُؤًا مَّنثُورًا — There will circulate among them young boys made eternal. When you see them, you would think them [as beautiful as] scattered pearls. 76:20 وَإِذَا رَأَيْتَ ثَمَّ رَأَيْتَ نَعِيمًا وَمُلْكًا كَبِيرًا — And when you look there [in Paradise], you will see pleasure and great dominion. 76:21 عَـٰلِيَهُمْ ثِيَابُ سُندُسٍ خُضْرٌ وَإِسْتَبْرَقٌ ۖ وَحُلُّوٓا۟ أَسَاوِرَ مِن فِضَّةٍ وَسَقَىٰهُمْ رَبُّهُمْ شَرَابًا طَهُورًا — Upon them [i.e., the inhabitants] will be green garments of fine silk and brocade. And they will be adorned with bracelets of silver, and their Lord will give them a purifying drink. 76:22 إِنَّ هَـٰذَا كَانَ لَكُمْ جَزَآءً وَكَانَ سَعْيُكُم مَّشْكُورًا — [And it will be said], "Indeed, this is for you a reward, and your effort has been appreciated." 76:23 إِنَّا نَحْنُ نَزَّلْنَا عَلَيْكَ ٱلْقُرْءَانَ تَنزِيلًا — Indeed, it is We who have sent down to you, [O Muḥammad], the Qur’ān progressively. 76:24 فَٱصْبِرْ لِحُكْمِ رَبِّكَ وَلَا تُطِعْ مِنْهُمْ ءَاثِمًا أَوْ كَفُورًا — So be patient for the decision of your Lord and do not obey from among them a sinner or ungrateful [disbeliever]. 76:25 وَٱذْكُرِ ٱسْمَ رَبِّكَ بُكْرَةً وَأَصِيلًا — And mention the name of your Lord [in prayer] morning and evening 76:26 وَمِنَ ٱلَّيْلِ فَٱسْجُدْ لَهُۥ وَسَبِّحْهُ لَيْلًا طَوِيلًا — And during the night prostrate to Him and exalt [i.e., praise] Him a long [part of the] night. 76:27 إِنَّ هَـٰٓؤُلَآءِ يُحِبُّونَ ٱلْعَاجِلَةَ وَيَذَرُونَ وَرَآءَهُمْ يَوْمًا ثَقِيلًا — Indeed, these [disbelievers] love the immediate and leave behind them 1 a grave Day. 76:28 نَّحْنُ خَلَقْنَـٰهُمْ وَشَدَدْنَآ أَسْرَهُمْ ۖ وَإِذَا شِئْنَا بَدَّلْنَآ أَمْثَـٰلَهُمْ تَبْدِيلًا — We have created them and strengthened their forms, and when We will, We can change their likenesses with [complete] alteration. 76:29 إِنَّ هَـٰذِهِۦ تَذْكِرَةٌ ۖ فَمَن شَآءَ ٱتَّخَذَ إِلَىٰ رَبِّهِۦ سَبِيلًا — Indeed, this is a reminder, so he who wills may take to his Lord a way. 76:30 وَمَا تَشَآءُونَ إِلَّآ أَن يَشَآءَ ٱللَّهُ ۚ إِنَّ ٱللَّهَ كَانَ عَلِيمًا حَكِيمًا — And you do not will except that Allāh wills. Indeed, Allāh is ever Knowing and Wise. 76:31 يُدْخِلُ مَن يَشَآءُ فِى رَحْمَتِهِۦ ۚ وَٱلظَّـٰلِمِينَ أَعَدَّ لَهُمْ عَذَابًا أَلِيمًۢا — He admits whom He wills into His mercy; but the wrongdoers - He has prepared for them a painful punishment.