Ê¿UyÅ«n akhbÄr al-Riá¸Ä - Content Chapter: Traditions about Ar-Ridha (a.s.) 129 - ÙÙØ¨ÙÙØ°Ùا Ø§ÙØ¥ÙØ³ÙØ§Ø¯Ù عÙÙ٠عÙÙÙÙÙ٠بÙÙÙ Ø£ÙØ¨Ù٠طاÙÙØ¨Ùâ Ø¹ÙÙÙÙÙÙÙØ§ÙسÙÙÙØ§Ù ÙØ ÙÙØ¥ÙÙÙÙÙÙ ÙÙÙØ¨Ùت٠اÙÙÙÙØÙÙ ÙÙ ØªÙØ±ÙÙ٠اÙÙÙÙØÙÙ Ù Ø£ÙØ±ÙØ¨ÙØ¹ÙÙÙÙ ÙÙÙÙÙ 31-129 According to the same documentation, Ali ibn Abi Talib (a.s.) said, âI advise you to eat meat since it will strengthen your muscles.